Elements of Wellness is based on the belief that there are many levels and elements that help us to maintain and achieve the level of wellness that we all seek.  With that in mind I want to let people know what elements I will help to bring to the table (as in massage table).  First and foremost my clients health and well being is of the utmost importance. I am very committed to addressing each clients needs on a one to one bases.  My belief is as no two people are alike, the same is true of a massage. Your massage experience may not be the same each time as your needs may be different each time you come due to the energy shift within the body and the external stresses put on our bodies daily.

     I would welcome the opportunity to earn your trust and deliver to you the best service in the industry. I am:

Swedish, Sports, Deep Tissue

Bamboo Fusion, Hot Stone, Headache Reduction

Aromatherapy, 

Reiki Energy Work Level 1 and 2 attunements in 2006

CranioSacral Therapy Level 1 completed 2012

Home base Location is Tolland, CT

Located just off of I-84 exit 68

Mon - Fri: By Appointment Only

Sat: Mornings

By Appointment Only

Full Body:

Swedish:

60 mins of Hands on $70.00.

90 mins of Hands on $95.00

Deep Tissue:

60 mins of Hands on $75.00.

90 mins of Hands on $100.00.

Just Enough(Site specific)

25 mins of Hands & feet or both for $40.00

Chair Massage $1 per min.

What are you waiting for? It's time!

Get one massage every month, for five consecutive months, and then your sixth massage (in the sixth consecutive month) is 1/2 price! Your sixth massage must be the same type of massage as the previous five to qualify for the 50% discount. You can also receive 20% off an upgraded massage.

Joining this program is free, so ask for your Club Card at your next appointment.

Any time you refer a friend for a Massage, that person receives 10% off their first massage. After their first visit, you receive 10% off your next visit.

         MASSAGE FYI BOARD

   September issue of Consumer Reports

  Three out of four adults reported using some form of alternative therapy for general health. Chiropractic, deep tissue massage and yoga all dominated the lists of helpful alternative treatments for conditions such as back pain, neck pain and osteoarthritis.

     According to the report, survey respondents indicated that yoga, deep tissue massage and Pilates rated the same as prescription medications for help with back pain. And some of the respondents initially looked to complementary and alternative therapies upon the suggestion of their physicians.

Additionally, talk to your massage therapist openly and honestly about the benefits you want to receive from massage therapy. Take some time to gather information on your own. There are quite a few resources out there that can help you better understand the research being done on the benefits of massage therapy, as well as the different techniques and modalities your massage therapist might use.

More Resources

AMTA has a wide variety of information for consumers—including clinical

as well as tips for getting the

.